Weight Loss

How to do anti-cellulite baths at home?

Owners of a beautiful body know firsthand that it is necessary to take care of themselves not only on the eve of the beach season or some important celebration, but all year round. Then the result will please you. One of the main enemies of even, smooth skin is cellulite. Many people mistakenly think that he only threatens overweight girls. But, as it turns out, the “orange peel” can appear even in the thinnest representatives of the fair sex, and this is due to the wrong lifestyle, nutrition and hormonal disorders.

To get rid of these unpleasant changes in your body, you need to rethink your entire life. And when it comes to treatments that can help, check out anti-cellulite baths. This is one of the most affordable ways to make your body more beautiful.

Pleasant and useful

Soak up the warm bathroom, relaxing after a hard day’s work, what could be more beautiful? And if you do it right, then the procedure will bring not only pleasure, but also a visible effect on the skin. What happens during such relaxation? First of all, the metabolic process is accelerated, harmful substances are removed, and the skin becomes cleaner and visibly rejuvenated.

Many beauty salons and medical centers offer such services on the basis of their institutions, combining procedures with massage. But you can take baths at home as well.

With salt

Sea salt is the easiest and cheapest supplement to make your bath more enjoyable. You will need to buy a pack of ready-made salt from a pharmacy (about 0.5 kg) and dissolve it in warm water. The duration of the session is up to 30 minutes.

The benefits lie in the composition of sea salt: silicon, potassium, iodine, magnesium, all these substances are very useful for the body and have a positive effect on the metabolic process.

Don’t forget to shower after your procedure. To make the effect more noticeable, you can add a little essential oil and 200 ml of freshly brewed green leafy tea to the salt.

Soda, please!

Another simple remedy that you don’t have to look for, because it probably is in the kitchen cabinet of every housewife – soda. Acting on the skin, warm water opens the pores, and soda, getting into them, cleanses of excess sebum and helps in cleansing the lymphatic system. Many experts have proven that this simple product prevents the absorption of fats, removes irritations and tightens the skin.

To take a bath with baking soda, you will need 1 pack of this food product (200 g), which must be dissolved in 1 liter of water and poured into the bathroom. The best time to do this is before bed.

With essential oils

Aromatic oils have unique properties – they remove excess fluid from the body and help to actively burn calories. So that the effect is not long in coming, 10 drops will be enough. Oils of orange, bergamot, juniper, pine are suitable.

With honey

Beekeeping products are an excellent remedy for fighting cellulite. Dissolve 200 g of honey in warm water and soak for 15-30 minutes. After the procedure, do not use a towel, but carefully wrap it in a sheet or bathrobe. After a while, the skin will become smoother, and the “orange peel” will gradually smooth out.

For relaxation, one procedure is quite enough, but if you are determined to get rid of cellulite, then be prepared to undergo a whole course of 15-20 sessions, which must be carried out every other day. Remember, too, that taking a bath alone will not have a miraculous effect. They are used as an aid as part of complex measures: proper nutrition, active physical activity and rejection of bad habits.

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