Weight Loss

How to choose leggings and leggings for fitness?

Doing sports or want to start going to the gym? For extra motivation, spice up your workouts with colorful, stylish leggings from BonaFide. The online catalog contains comfortable functional items designed to keep you cool during intense workouts in the gym, warm if you run in the cold season, high-waisted supportive leggings, and models with pockets to keep your belongings with you. necessary.

Photo: bonafiderussia.ru

The official online store of the Bona Fide company offers only high-quality women’s sportswear. The original design and unexpected color ideas make it especially attractive to women of all ages.

It’s important to remember that a well-fitting couple can literally support you and help you get started with your workout. On the other hand, there is nothing more discouraging or distracting during exercise than poorly fitting clothing. In order not to ruin your day, there are a few things to consider when choosing leggings.

  • The ideal fitness leggings should be close-fitting, non-hanging, and provide complete comfort while moving.
  • If you are doing strenuous outdoor workouts, you will need a steam that wicks moisture and does not slip as you move.
  • For yoga or other low-stress workouts at home, a non-compressive elastic support pair is ideal.
  • The high-rise leggings provide optimal coverage and reach down to the navel, making them ideal to be paired with crop tops or a sports bra. This model accentuates the waist for a bold look.
  • If you are the type of person who prefers a lower stance, it is important to remember that they should not suddenly sag or fall off when bending and squatting, and are just as comfortable for training and resting.
  • Fleece-lined winter leggings are lightweight and wick enough to wick away moisture, yet warm enough to withstand the constant cold outside.
  • Cross-waist models that are less likely to roll off are great for both low and high load workouts.
  • Synthetic leggings are super cozy and have a soft, almost shiny texture. Since the fabric is a tightly woven synthetic material, they retain heat well. They are great for active activities, including those who sweat a lot.
  • The ultra-high rise of the leggings makes them ideal when you want to wear a crop top.
  • Made from a blend of polyester and spandex, these leggings are designed to stretch and move with you as you workout.
  • Models with pockets are a great solution, as they free your hands and allow you to keep your keys or phone safe.
  • Leggings are great for workouts such as running or dancing lessons because they move with you, but they can be a problem in hiking or active sports because the soft fabric is prone to scuffing and ripping.
  • Some models have an internal drawstring at the waist, fixing the leggings at the waist.
  • There are models with reflective inserts to help you stand out on your early morning runs.
  • A cropped pair of leggings doesn’t take up much space in a women’s bag and is really comfortable for different sports, even if it’s a half-hour workout in the gym after work.

Quality leggings are made from eco-friendly materials and pass the squat test and wick away sweat while keeping you dry and cool.

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